ADULT PROGRAMS

Our adult programs consist of:

        Traditional karate class, and

        Self-defense classes

Traditional karate classes are broken down into Kids/Beginners classes and Adults/Advanced classes.  These classes are very formal, disciplined and considered old school training.  We have adults of all ages with varying skill, health and abilities.

Self-defense classes are non-traditional and informal.  Comfortable workout clothes and gym shoes can be worn.  These classes take the fluff out of martial arts and gets to the meat of self-defense.